DOLPHIN POSE FOR SERRATUS 🔊SOUND ON!🔊 The serratus anterior is a diamond shape muscle located on the side of the rib cage connecting your shoulder... | By E3Rehab | Exercise four push
How to Do Dolphin Pushups | Forearm stand, Home exercise routines, Get fit
How to Perform Dolphin Push-Ups | Exercise Tutorial - YouTube
Combat Kinetics MMA - "Dolphin Pushup is a lesser known exercise to increase core strength. By bucking your body up in the air, while resting on your elbows, you engage the core