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![M/60/5'8" [200lbs > 188lbs = 12lbs] (12 months) Overall fat loss progress. Losing internal fat, rather than weight, and getting in my 20's "competing shape" was the goal through Pilates and long](https://external-preview.redd.it/m-60-58-200lbs-188lbs-12lbs-12-months-overall-fat-loss-v0-a6JTUbe3TIlpJIwaexsbKKeVo8RL7dxBaT1LnC__R1I.jpg?width=640&crop=smart&auto=webp&s=3a87de34b16040c91324f3cc9a5d8fbf13422c7f "M/60/5'8\" [200lbs > 188lbs = 12lbs] (12 months) Overall fat loss progress. Losing internal fat, rather than weight, and getting in my 20's \"competing shape\" was the goal through Pilates and long")
M/60/5'8" [200lbs > 188lbs = 12lbs] (12 months) Overall fat loss progress. Losing internal fat, rather than weight, and getting in my 20's "competing shape" was the goal through Pilates and long
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![M/18/5'9” [54kg > 61kg = 7kg] Weight gain progress. Trying to build muscle as I've always been really skinny, 2 months into gym and just a few kg away from my first](https://i.redd.it/3c6n32i6u6x71.jpg "M/18/5'9” [54kg > 61kg = 7kg] Weight gain progress. Trying to build muscle as I've always been really skinny, 2 months into gym and just a few kg away from my first")
M/18/5'9” [54kg > 61kg = 7kg] Weight gain progress. Trying to build muscle as I've always been really skinny, 2 months into gym and just a few kg away from my first
Sharny & Julius - Who is joining us this time? We're... | Facebook
Should Skinny Guys Use Mass Gainers?
