Lift big toe while keeping the other toes on the floor. Foot exercises for flexibility and mobility Photos | Adobe Stock
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Toe bend downward. Foot exercises for flexibility and mobility Photos | Adobe Stock
Amazon.com: Dorsiflex - TARGET and AMPLIFY stretching of specific foot & leg muscles for Plantar Fasciitis, Achilles Tendonitis, Calf Tightness, Foot & Heel Pain, Foot & Ankle Mobility, and Toe Mobility. :
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