STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
![6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises 6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises](https://i.pinimg.com/originals/5f/a8/17/5fa8177f04157b17a633c6dfc3195f9c.jpg)
6 Leg Press Foot Variations for Total Leg Training - GymGuider.com | Leg press, Leg training, Quad exercises
![LEG PRESS FEET POSITION Standard feet Position 0000 Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil LEG PRESS FEET POSITION Standard feet Position 0000 Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil](https://imgb.ifunny.co/images/e7507f0c522b93b4886b64775dfb83d01cdbed2c30c43b7b3c953d41201c7166_1.jpg)
LEG PRESS FEET POSITION Standard feet Position 0000 Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet - iFunny Brazil
Suggy Fitness - Manipulating your body in different ways can alter which muscles are being emphasized. For example, changing your feet position on the leg press can change which leg muscles receive
![Leg press variations 🦵🏼 - Tag a friend who can find this useful 😊 - 👉Follow (@noexcusescommunity) for more👈 - - - - #musclebuil… | Leg press, Legs, Leg muscles Leg press variations 🦵🏼 - Tag a friend who can find this useful 😊 - 👉Follow (@noexcusescommunity) for more👈 - - - - #musclebuil… | Leg press, Legs, Leg muscles](https://i.pinimg.com/originals/b4/93/30/b49330b4f574975a59bf0c4bb817a517.jpg)