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Leg Press 21's - 7 Sumo - 7 Wide - 7 Narrow This is an awesome workout for legs 🦵🏾 great for building thicker and wider quads. Check out my online... | By GetRight fitness | Facebook
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Today's workout 💪🏼🍑 Leg press w. Bands 4 x 15 Elevated sumo squats 4 x 15 Single leg elevated squats 4 x 15 Standin… | Single leg press, Leg press, Sumo squats
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Cardio alone won't keep lower body sinews strong and flexible enough to protect joints | The Arkansas Democrat-Gazette - Arkansas' Best News Source
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Legs / calves _ * 1. Sumo squats- 3 sets of 10-12 reps, drop set _ * 2. Leg press- 5 sets of 10-15 reps, drop set _ * 3. Seated… | Instagram
Can I get glutes if I only do hip thrust; deadlift; sumo squats and leg press? - Quora
