7 Best Lower Chest Exercises to Chisel Your Pecs - SET FOR SET
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GYM Freaks - Decline barbell bench press. Targets your lower (sternal) pectoralis major. Your upper (clavicular) pectoralis major, anterior deltoid, and triceps brachii work as synergists. If you want a fully developed
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Chest - Dumbbell Decline Bench Press by Saranyapong T. - Exercise How-to - Skimble
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DUMBBELL ONLY LOWER CHEST WORKOUT AT HOME | NO BENCH NEEDED! - YouTube
Lower Chest Exercises: 5 Moves for Stronger, Defined Pecs
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Top 8 Lower Chest Exercises for Building Huge Pecs
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