![Squat and Push-Up 31-Day Bootcamp {a monthly workout calendar} | The Sisterhood of the Shrinking Jeans LLC | Empowering and inspiring women to live healthier lives. Squat and Push-Up 31-Day Bootcamp {a monthly workout calendar} | The Sisterhood of the Shrinking Jeans LLC | Empowering and inspiring women to live healthier lives.](https://shrinkingjeans.net/storage/2021/07/squat-pushup-bootcamp-01-1024x763-1.png)
Squat and Push-Up 31-Day Bootcamp {a monthly workout calendar} | The Sisterhood of the Shrinking Jeans LLC | Empowering and inspiring women to live healthier lives.
TMaxFit - Challenge of the Month 💪🏻💥 Squat and Pushup Challenge - - If you complete this challenge over the next 4 weeks, you will have completed 5000 squats and 1000 pushups
![Manitoba Fitness Council on X: "Wouldn't it be amazing to be able to do 50 push ups!! Big goals need a plan. Try this 30 day challenge to improve your push up Manitoba Fitness Council on X: "Wouldn't it be amazing to be able to do 50 push ups!! Big goals need a plan. Try this 30 day challenge to improve your push up](https://pbs.twimg.com/media/FToTsF9WYAE1E6E.jpg)
Manitoba Fitness Council on X: "Wouldn't it be amazing to be able to do 50 push ups!! Big goals need a plan. Try this 30 day challenge to improve your push up
![1 Month Push up Challenge Tracker Sheet Customisable Pushups a Day Chart Daily Fitness Challenges - Etsy 1 Month Push up Challenge Tracker Sheet Customisable Pushups a Day Chart Daily Fitness Challenges - Etsy](https://i.etsystatic.com/41820555/r/il/41c9d0/4814330193/il_fullxfull.4814330193_dup7.jpg)
1 Month Push up Challenge Tracker Sheet Customisable Pushups a Day Chart Daily Fitness Challenges - Etsy
![Challenge yourself to one month of pushups and one month of crunches! Get in shape with healthy snacks and more fro… | Workout challenge, Exercise, At home workouts Challenge yourself to one month of pushups and one month of crunches! Get in shape with healthy snacks and more fro… | Workout challenge, Exercise, At home workouts](https://i.pinimg.com/236x/93/c3/90/93c390590afb28c05c28041a391f1e23.jpg)