WODwell - Perform one Clean-and-Jerk followed by round of “Cindy” (5 Pull- Ups, 10 Push-Ups, 15 Air Squats) followed by 2 Clean-and-Jerks and another round of “Cindy.” Repeat, adding another Clean-and-Jerk each round
WOD #1 - Cindy | Un classique au poids de corps pour commencer
What is Cindy in CrossFit? | One of the most popular workouts
STRICT "Cindy" - 5 Pullups, 10 Pushups, 15 Squats | Eric Rivera - YouTube
Cindy: 5 c2b pull-ups, 10 push-ups, 15 squats. DT: 12 deadlifts, 9 hang power cleans, 6 jerks 155/105 | Instagram
WOD Talk and Demo with Coach Kyle CrossFit Benchmark Cindy AMRAP 20 5 Pullups 10 Pushups 15 Air Squa - YouTube
CrossFit Exile - | 051622 MURPH PREP MONDAY! - RX - Teams of 2 AMRAP 25 5 Strict Pull-ups 10 Push-ups 15 Air Squats -Switch rounds back and forth with your partner- -
5 Pullups 10 Pushups 15 Squats by T H. - Exercise How-to - Skimble
Calisthenics Workout #3: 5 Pullups + 10 Pushups + 15 Squats EVERY MINUTE! | Eric Rivera - YouTube
Rowing WOD 1/2/13: 5RFT – 250m, 15 Squats, 10 Push Ups, 5 Pull Ups – Post Time | Renegade Rowing
2 muscle-ups/ 5 wide grip pull-ups/ 10 push-ups/ 10 dips/ 15 squats that just one set , do this for 10 sets @jakar_fitness #calisthenics | Instagram
Cindy workout's movements. In each round, subjects had to complete 5... | Download Scientific Diagram
CrossFit Girls WODS: A Complete Guide - CrossFit Sand & Steel
btwb on X: ""Cindy" is a simple AMRAP of Pull-ups, Push-ups, and Air Squats. The limiting factor for most people become the Push-ups. Have you danced with "Cindy" before? Join the #CrossFit #
Strict Chelsea is a take on Cindy (20min AMRAP 5 pull-ups 10 push-ups 15 air squats). The challenge will be to move quickly through each… | Instagram
Calisthenics Workout #3: 5 Pullups + 10 Pushups + 15 Squats EVERY MINUTE! | Eric Rivera - YouTube
Cindy WOD: CrossFit Benchmark Guide and Strategy
WOD 021020 - "EMOM 18' : 5 Pull ups... - CrossFit Louvre II | Facebook
Home Workouts Follow @its gymtime Push ups 3 x 15 Squats 4 x 15 Pull ups 4 x 8 Leg raises 4 x 10 Push ups 4 x 15 Chin ups 4
Push Up, Pull Up, and Squat Workouts: Enough for muscle growth? | Lunch Break Fitness
ML Invitational 20.1” WOD
CrossFit | CrossFit.com - 210827
Chelsea" Workout, CrossFit "Girl" Benchmark WOD | WODwell | Crossfit workouts at home, Wod workout, Emom workout
