O2 Nutrition - HOW TO BENCH PRESS - A huge mistake I see people making in the gym is bench pressing with their legs up. - It looks cool and you can
Feet 🦶 up versus feet 🦶 down: Bench press 💪 @all_fitness_knowledge for for more 💪 Credit @muscleengineered #benchpress #chestworkout… | Instagram
![A. Bench press exercise with the feet on the ground, knees flexed at... | Download Scientific Diagram A. Bench press exercise with the feet on the ground, knees flexed at... | Download Scientific Diagram](https://www.researchgate.net/publication/333795080/figure/fig2/AS:769872015405057@1560563200126/A-Bench-press-exercise-with-the-feet-on-the-ground-knees-flexed-at-90-and-pelvis-and.png)