𝗪𝐞𝐢𝐠𝐡𝐭 𝐫𝐞𝐥𝐞𝐚𝐬𝐞𝐫 𝐫𝐞𝐚𝐥𝐢𝐬𝐚𝐭𝐢𝐨𝐧 𝐛𝐞𝐧𝐜𝐡 Pulling into final 3 weeks of this weight releaser cycle. Simply put Supramaximal on first rep very submaximal on... | By Powering-Through Performance | Facebook
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Adjustable Weight Bench for Home Gym Bench Press Bar 500KG Capacity Full Body Strength Training Foldable Incline Flat Decline Bench with Resistance Rope Quick Release Folding System(13 in 1, Black) : Amazon.com.au:
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Bench Press 5-5-5-5 & AMRAP 20 mins: C2B Pull-ups, Hand Release Push-ups, and Air Squats – SNORIDGE CROSSFIT
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