Clean and Press Workout: Expert Advice | Garage Gym Reviews
CrossFit King - Tuesday, 28/09/21 A) Bergeron Big Clean Complex 1RM High Hang Clean + Hang Clean + Clean + -Push Press (Rnd 1) -Push Jerk (Rnd 2) -Split Jerk (Rnd 3) -
How to Clean and Press like a Pro
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5 erreurs fréquentes du clean and push jerk: Erreur n°1 : Une mauvaise position de départ Erreur n°2 : Arracher d'un coup sec la barre du sol Erreur... | By CrossFit Sweet Paradise | Facebook
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Big Clean Complex" Workout, CrossFit New England Benchmark WOD | WODwell | Crossfit workouts wod, Crossfit workouts at home, Wod workout
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CrossFit: Forging Elite Fitness: Sunday 150111
AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT
How to Clean and Press like a Pro
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