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Squat University on X: "The deadlift is a pull AND a push! Learning proper leg drive is key!!! https://t.co/05NvQyu0sh" / X
![Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2023/01/Shutterstock_1870699276-1.jpg)
Should You Train the Deadlift on Back Day or Leg Day? What to Know for Results and Recovery - Breaking Muscle
![Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't](https://pbs.twimg.com/media/Eopbi7uXUAEfyXW.jpg:large)
Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't
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PUSH/PULL/LEGS by @kruckifitness Follow👉 @muscles_union for more contact ➖➖➖➖➖➖➖➖➖➖… | Weight training workouts, Workout splits, Fun workouts
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PUSH PULL LEGS vs UPPER LOWER SPLIT for MUSCLE GROWTH: Which is Better? | Training Frequency - YouTube
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