Brutal single leg combo by client Jess this morning - First off a single leg eccentric squat - Straight into a single leg high step lunge drive through... | By Shaun Stephenson Fitness | Facebook
![A pilot study of the eccentric decline squat in the management of painful chronic patellar tendinopathy | British Journal of Sports Medicine A pilot study of the eccentric decline squat in the management of painful chronic patellar tendinopathy | British Journal of Sports Medicine](https://bjsm.bmj.com/content/bjsports/38/4/395/F2.large.jpg)
A pilot study of the eccentric decline squat in the management of painful chronic patellar tendinopathy | British Journal of Sports Medicine
Single-Leg Pistol Squat | The eccentric pistol squat is a challenging movement that can be modified to match the individual's capacity with the bench height behind them. The... | By National Council
![Eccentric decline squat (informed consent was obtained for publication... | Download Scientific Diagram Eccentric decline squat (informed consent was obtained for publication... | Download Scientific Diagram](https://www.researchgate.net/publication/6578678/figure/fig1/AS:280770481541120@1443952307509/Eccentric-decline-squat-informed-consent-was-obtained-for-publication-of-this-figure.png)
Eccentric decline squat (informed consent was obtained for publication... | Download Scientific Diagram
![Eccentric decline squat protocol offers superior results at 12 months compared with traditional eccentric protocol for patellar tendinopathy in volleyball players | British Journal of Sports Medicine Eccentric decline squat protocol offers superior results at 12 months compared with traditional eccentric protocol for patellar tendinopathy in volleyball players | British Journal of Sports Medicine](https://bjsm.bmj.com/content/bjsports/39/2/102/F2.large.jpg)