![How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and](https://qph.cf2.quoracdn.net/main-qimg-a6729bd3bab46ef8ac5cb8da8d611856.webp)
How often should I have a leg day? I work out my arms 3 times a week, my shoulders 1 time, my abs twice, my back once, my chest 2 times, and
A splash of legs from the other day. How often do you train legs? . ✓ Join my FREE private discord and get access to tons of workouts and… | Instagram
![Mahesh 🌏 FITNESS COACH 🌏 on Instagram: “How Often Should You Train Each Muscle? Comment… | Full body workout routine, Abs and cardio workout, Workout program gym Mahesh 🌏 FITNESS COACH 🌏 on Instagram: “How Often Should You Train Each Muscle? Comment… | Full body workout routine, Abs and cardio workout, Workout program gym](https://i.pinimg.com/originals/64/b6/c8/64b6c82ec48ba71d12471db92c6661ab.jpg)