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How to Decline Push-Up: Techniques, Benefits, Variations
Decline Push Up: Muscles Worked, How To Do and Benefits
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Filipa Gonçalves - Personal Trainer - Push variations 💪👊 . Decline push up - upper chest . Incline push up - lower chest . Regular push up - Middle and lower chest. . . | Facebook
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Better Decline Push Ups with Bands - Target: Upper Chest
