HAMSTRING WORKOUT A1 | Lying Leg Curl | Tempo 5,0,1,0 | Reps 8 | A2 | Lying Leg Curl | Tempo 1,0,1,0 | Reps 10 | B1 | Seated Leg Curl | Tempo 3,0,1,3 |... | By Limitless Training | Facebook
Leg curl : l'exercice pour muscler les ischio-jambiers
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Leg curl : l'exercice pour muscler les ischio-jambiers
Leg curl : l'exercice pour muscler les ischio-jambiers
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Leg curl : l'exercice pour muscler les ischio-jambiers
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Programme musculation Leg Curl - Declic Fitness
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