Marcellus Williams on Instagram: "Tertiary Squat/Secondary Deadlift from Wednesday Comp S: 2x2 150KG/330LBS Comp D: 3x1 210KG/463LBS (210KG jump. Squats were the warm up) RDL: 1x6 200KG/441LBS, 1x6 175KG/385LBS Hack Squat: 1x12
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1000 KG/2205 LBS LEG PRESS! THE HARDEST LIFT I HAVE EVER DONE! - YouTube
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Rounit Narula / Online Coach op Instagram: "JOOCY LOWER DAY ☑️ . Adductors - 1x20 Hammy curls - 2x12-15 Leg extensions- 2x12-15 Smith squat - 2x8-12 Leg press - 1x8-12, 1x20-30 FFE
Pittsburgh Man Sets World Record By Lifting 1 Million Pounds | Pittsburgh Magazine
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Are leg extensions beneficial for shorter sprint events(100m-200m) ? : r/trackandfield
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Most Calf Raises Using A 1100-Pound Weight On A Leg Press Machine | World Record | Jason A Faulkner
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Sleepy Hollow HS S&C on X: "Congrats to @DamonFedor54 of @sleepy_football on our NEW SCHOOL RECORD in the Leg Press 800 lbs! We Use The Leg Press for assistance work to help
Hulk shows off his bulging muscles during intense workout as he begins pre-season training | Daily Mail Online
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