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Monday, December 6, 2021 Weightlifting: 10:00 Running Clock Snatch Balance + Pause Overhead Squat (3sec) 1+1 @ 70-80% x 5 Sets R: 60sec b/s % of 1RM... | By Vintage CrossFit | Facebook
Snatch Balance Variations Explained | TrainHeroic
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CrossFit 828 - Técnica de Quinta Snatch Pull Snatch Balance pause 3 seg. #team828 #performance828 #crossfit828 #crosskids #wellness #crossfit #crossfitlife #crossfittraining #crossfitcommunity #crossfitgirls #crossfitteens #crossfitmaster ...
Pressing Snatch Balance | Pressing Snatch Balance Demo | Pressing Snatch Balance How To - YouTube
