![6 Day PPL Split For Strength and Hypertrophy PDF - 6 Day Push Pull Legs Split Workout Program - Studocu 6 Day PPL Split For Strength and Hypertrophy PDF - 6 Day Push Pull Legs Split Workout Program - Studocu](https://d20ohkaloyme4g.cloudfront.net/img/document_thumbnails/553315724e866cfe659c901d9bb02a32/thumb_1200_1697.png)
6 Day PPL Split For Strength and Hypertrophy PDF - 6 Day Push Pull Legs Split Workout Program - Studocu
Just Fitness - This some routine for push pull legs that you can use and apply in your 6 days split. Hello everyone 😊 Dont knows that to do at home? You
![M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting](https://i.redd.it/3ep7be19wcn71.jpg)