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Push-ups focus on more than just the chest, shoulders and triceps. They also strengthen the abdominals if the correct form is used. Keep your back straight and hands shoulder width apart bend
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Thexlgym - #workoutwednesday Building a big and powerful chest can be a challenge if you focus on the wrong exercises and reps. Today, we are going to focus on the chest workout
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Which muscles are used in push-ups? - Quora
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Best Pushup Workout | Push Up Workout | ATHLEAN-X
