:max_bytes(200000):strip_icc()/shape-push_up_challenge-1-41b599258d08494796d190689f8ff676.jpeg "The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core")
The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core
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:max_bytes(150000):strip_icc()/50-push-ups-challenge-2000-b759309dd40e48b5a515a6edc45115d1.jpg "Push-Up Challenge: 4 Weeks To 50 Push-Ups")
Push-Up Challenge: 4 Weeks To 50 Push-Ups
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Morning Workout #1: Wake Up and Make It Happen! --- 15 push-ups, 20 mountain climbers, 30 bicycle crunche… | Wake up workout, Quick workout routine, Workout at work
