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Team WOD: AMRAP 16 mins: Shuttle Runs, Overhead Squats and Hand Release Push-Ups – SNORIDGE CROSSFIT
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Porte multifractionnelle BarChrysler Shuttle Push-up Tool Altis Kp-70 White Tennis de table Balle Équipement et accessoires de tennis Sports Outdoor - AliExpress
Kenneth Gallarzo on Instagram: "Shuttle Push-up Mistakes: 1. Not lowering all the way down when transitioning from the hands to forearms 2. Collapsing the shoulder blades at the bottom of the movement
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