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Chontel Duncan - KETTLEBELL STRAIGHT LEG DEADLIFT Week 8 of FIERCE 1.0 on the @sweat app has straight leg deadlifts in the full body strength workout. I absolutely love deadlifts, but there's
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Eric Cressey on X: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive
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